Breathe Easy This Season:
A Free Breathwork Class
for Your Team
A holiday gift from Bliss Yoga Collective.
Tuesday, November 17 · 6:30 PM CT · Online
★★★★★
Trusted by communities and companies
across Greater Houston
Save Your Spot
One free online class. No experience needed. Join from home, sitting in a chair or on the floor, with your camera on or off.
A simple reset for busy days
WHY BREATHWORK
No mats, no special clothes. Just a few minutes and your breath.
Relax
Unwind from the workday in minutes.
Reset
Simple tools to use before a meeting or a hard conversation.
Focus
Come back to your work clearer and calmer.
Meet your guide
SEBASTIAN ROMERO
Sebastián is a Conscious Breathing coach, 200-hour certified yoga instructor, and personal trainer with Bliss Yoga Collective. He’s an experienced conference speaker and guides breathwork both online and in person. His style is practical and easy to follow, so you can use what you learn right away, even if you’ve never tried breathwork before.
What you'll get.
01
Arrive and settle
Leave the workday behind and get comfortable.
02
Learn simple techniques
Easy breathing practices you can use anytime, anywhere.
03
Leave feeling lighter
Finish calm, focused, and ready for the holidays.
